8 Tips For Reclaiming Your Confidence
There is nothing more crippling than losing your confidence. Without confidence, everything gets harder. You struggle to concentrate. Tasks feel overwhelming. If you stay there, you’ll even find a more…
How To Stop Comparing Yourself to Others
You are different from everyone else. Celebrate that. You offer a unique perspective in this game called life. We should all be thanking you. If you are constantly comparing yourself,…
7 Reasons Why Elevating Your Self-Worth Is Essential
A robust sense of self-worth can transform the way you experience life. With positive self-worth, you possess the energy and confidence to be the best version of yourself, embracing challenges…
Signs That You Need to Practice More Self-Care
Have you been trying hard to add self-care activities to your daily routine, but either don’t see the benefits or feel like you’re not doing enough for yourself? This is…
Wellness from Within: Building Confidence Through Daily Self-Care
Back in 1970 the author of “Psycho-Cybernetics and Self-Fulfillment,” Maxwell Maltz, M.D., wrote this about what he felt was the most important facet of someone’s ability to choose a life…
Do You Believe These Intermittent Fasting Misconceptions?
Intermittent fasting is a powerful method to enhance health, burn fat, and boost energy. However, there are prevalent misconceptions surrounding it that may impact your results. Let’s address three common…
Free Report On How To Feel More Contented Now Available
If you’re not happy with what you have now, will you ever be happy with what you’ll get in the future? I’ve often struggled with the fleeting emotion of contentment…
Have Some Questions About Self-Care? We Have Some Answers.
Self-care and self-healing are terms that get bandied about lately. We thought we’d share some answers to common questions about these terms. We created this new page on our website…
One Life… Many Chapters
We each have one life to live. But it doesn’t have to be the same, each and every day. We can have new chapters in our lives. All it takes:…
Free Life/Work Balance Planner
Download our free ‘Work/Life Balance Planner’ and start collecting ideas on how to achieve a peaceful balance in your daily routine. Click here to get your free copy of this…